Amount of Valine in Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt
Vegetables and Vegetable Products
In 100 g (Grams) of Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt there is 0.026 g of Valine. Change amount
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Valine
Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt.
Egg, white, dried, powder, stabilized, glucose reduced
|
6.17 g
|
6.17%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
5.76 g
|
5.76%
|
Egg, white, dried, stabilized, glucose reduced
|
5.725 g
|
5.72%
|
Egg, white, dried
|
5.164 g
|
5.16%
|
Soy protein isolate
|
4.098 g
|
4.10%
|
Soy protein isolate, potassium type
|
4.098 g
|
4.10%
|
Seaweed, spirulina, dried
|
3.512 g
|
3.51%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.468 g
|
3.47%
|
Fish, cod, Atlantic, dried and salted
|
3.236 g
|
3.24%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.228 g
|
3.23%
|
Soy protein concentrate, produced by alcohol extraction
|
3.064 g
|
3.06%
|
Soy protein concentrate, produced by acid wash
|
3.064 g
|
3.06%
|
Egg, whole, dried
|
2.991 g
|
2.99%
|
CRACKER BARREL, grilled sirloin steak
|
2.889 g
|
2.89%
|
Cheese, parmesan, shredded
|
2.853 g
|
2.85%
|
Beverages, Protein powder soy based
|
2.827 g
|
2.83%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.81 g
|
2.81%
|
Seeds, sesame flour, low-fat
|
2.8 g
|
2.8%
|
Seeds, sunflower seed flour, partially defatted
|
2.775 g
|
2.78%
|
Smelt, dried (Alaska Native)
|
2.66 g
|
2.66%
|
Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt
Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt are listed below.
Water
|
92.3 g
|
92.3%
|
Energy (calorie)
|
27 kcal
|
|
Energy (joule)
|
113 kJ
|
|
Protein
|
0.66 g
|
0.66%
|
Total lipid (fat)
|
0.26 g
|
0.26%
|
Ash
|
0.32 g
|
0.32%
|
Carbohydrate, by difference
|
6.46 g
|
6.46%
|
Fiber, total dietary
|
1.4 g
|
1.4%
|
Sugars, total
|
2.53 g
|
2.53%
|
Calcium, Ca
|
21 mg
|
0.02%
|
Iron, Fe
|
0.34 mg
|
|
Magnesium, Mg
|
11 mg
|
0.01%
|
Phosphorus, P
|
14 mg
|
0.01%
|
Potassium, K
|
117 mg
|
0.12%
|
Sodium, Na
|
18 mg
|
0.02%
|
Zinc, Zn
|
0.2 mg
|
|
Copper, Cu
|
0.035 mg
|
|
Manganese, Mn
|
0.109 mg
|
|
Selenium, Se
|
0.3 µg
|
|
Vitamin C, total ascorbic acid
|
3.5 mg
|
|
Nutrients in Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt